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Zendoings Part 3: Haikus For Healing

Welcome to the third instalment of Zendoings, haikus by our client Brendan that chart the ups and downs of healing from traumatic experiences.

Hello again to those who have read my previous edition of poetry and welcome to those who have just discovered my work. My name is Brendan and I have had PTSD since September 2020 when a lot of my childhood trauma emerged after being abused in the workplace. Following part two of Zendoings, I am presenting part three.

A Haiku is a short stanza with three lines. The first and third lines have five syllables, and the second line has seven syllables. It is thought that the rhythm of five syllables is designed to enable you to tune into the mind or brain and seven syllables to enable you to tune into the heart. It also contains what is known as a kireji, or “cutting word”; and a kigo or seasonal reference.

Following on from previous poems in this series, I have titled Zendoings Part 3 – Coming Out Into The Light. I do hope you enjoy.

 Zendoings Haikus
Part 3: Coming Out Into The Light

The Inner Stream

For life to be seen
Between the white and the green
My blue must be true

The Real Tweet

Thought is not the food
For the bird on the wing
It sings to give life

Deleting The Chasm

Fingers hitting keys
Black cloud obscures disease
Blown away by thoughts

You Were Not Wrong

One miss from the past
But the pain does not last
Strong currents flow brightly

Seen In Nature

Glimpsed in nature
A watching face remembered
Cast last from the moon

A Non-Consumer

‘I just don’t buy it’
My soul is a citizen
Rooted in nature

Stay tuned for future instalments of Brendan’s Zendoings series.

You may also be interested in reading:

Zendoings part 1: Haikus For Recovery
Zendoings part 2: Coming To Terms With PTSD
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